WHY STEPATHLON?

Stepathlon provides a simple and relevant solution to transform the sedentary into active, and the active into more active. Global health authorities recommend a minimum of 10,000 steps a day, and Stepathlon’s 100 day race around a virtual world is designed to create an immediate positive impact, as well as effecting long term behavioural change to assist people in maintaining their health goals. Stepathlon is for the “everyday athlete”, and is a fun, engaging way to motivate participants regardless of age, gender, location, designation or fitness level.

BENEFITS TO ORGANISATION

  • Increased productivity
  • Reduced absenteeism
  • Higher return on human capital
  • Higher engagement levels
  • Encourages teamwork
  • Unites an organisation via a common goal
  • Engages people within an organisation
  • Increased communication
  • Creates a fun working environment
  • Across any designation and office location
  • Increased employee ownership and loyalty towards the organisation

Benefits to Stepathletes

  • Improved sleep and energy levels
  • Reduced stress
  • Weight loss
  • Decrease in waist circumference
  • Reduced blood pressure
  • Increased job satisfaction
  • Greater self-esteem
  • Increased levels of confidence
  • Encourages and rewards daily activity (“de mystifies” exercise)
  • People become part of a ‘movement’
  • Fun endeavour for a healthier, fitter and happier life